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Creative Spirit
Topics
Introduction (3:27)
1. Setting the scene (14:35)
2. Five questions about your creative practice (6:11)
3. Psychological barriers to creativity (14:12)
4. Who you are as a creator (13:53)
5. Protecting you inner artist (17:33)
6. Getting into the creative zone (12:03)
7. Unleashing your creativity in seconds (17:10)
8. Dimensions of wellbeing (26:06)
9. Bringing it together: your plan for transformation (13:58)
10. Case study: Valerie Andrews (13:36)
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10. Case study: Valerie Andrews
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